In 100 g (Grams) of Potatoes, mashed, prepared from granules, without milk, whole milk and margarine there is 0.022 g of Cystine. Change amount

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Cystine

Cystine is a nutrient present in many other foods. The below table lists foods high in Cystine other than Potatoes, mashed, prepared from granules, without milk, whole milk and margarine.

Egg, white, dried, stabilized, glucose reduced	2.212 g	2.21%
Egg, white, dried	2.102 g	2.10%
Egg, white, dried, powder, stabilized, glucose reduced	2.044 g	2.04%
Egg, white, dried, flakes, stabilized, glucose reduced	1.908 g	1.91%
Seeds, cottonseed flour, low fat (glandless)	1.307 g	1.31%
Seeds, cottonseed meal, partially defatted (glandless)	1.288 g	1.29%
Egg, whole, dried, stabilized, glucose reduced	1.148 g	1.15%
Seeds, cottonseed flour, partially defatted (glandless)	1.074 g	1.07%
Egg, whole, dried	1.07 g	1.07%
Soy protein isolate	1.046 g	1.05%
Soy protein isolate, potassium type	1.046 g	1.05%
Seeds, sesame flour, low-fat	1.012 g	1.01%
Seeds, sunflower seed flour, partially defatted	0.952 g	0.95%
Soy protein concentrate, produced by acid wash	0.886 g	0.89%
Soy protein concentrate, produced by alcohol extraction	0.886 g	0.89%
Seeds, cottonseed kernels, roasted (glandless)	0.855 g	0.86%
Seeds, sesame flour, partially defatted	0.814 g	0.81%
Soy flour, defatted	0.757 g	0.76%
Beef, variety meats and by-products, spleen, cooked, braised	0.727 g	0.73%
Soy meal, defatted, raw	0.724 g	0.72%

Potatoes, mashed, prepared from granules, without milk, whole milk and margarine

Potatoes, mashed, prepared from granules, without milk, whole milk and margarine is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, prepared from granules, without milk, whole milk and margarine are listed below.

Water	77.48 g	77.48%
Energy (calorie)	108 kcal
Energy (joule)	452 kJ
Protein	2.05 g	2.05%
Total lipid (fat)	4.93 g	4.93%
Ash	1.14 g	1.14%
Carbohydrate, by difference	14.4 g	14.4%
Fiber, total dietary	2.2 g	2.2%
Calcium, Ca	35 mg	0.04%
Iron, Fe	0.19 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	60 mg	0.06%
Potassium, K	145 mg	0.14%
Sodium, Na	263 mg	0.26%
Zinc, Zn	0.24 mg
Copper, Cu	0.022 mg
Manganese, Mn	0.003 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	6 mg	0.01%
Thiamin	0.079 mg

Nutrients in Potatoes, mashed, prepared from granules, without milk, whole milk and margarine